The product contains pure creatine monohydrate.
Beneficial effect is obtained with a daily intake of 3 g of creatine.
Dissolve 2 scoops (5 g) in 400 ml of water or your favorite drink. Stir well and drink. Consume before, during and (or) after training. Adults should drink up to 4 servings a day, but not take more than 2 servings (10 g) at a time - the daily dose should be spread over the course of the day.
creatine monohydrate 100 %.
In 5 grams | In 20 grams | NRV *, % | |
Creatine monohydrate | 5000 mg | 20000 mg | - |
* - nutrient reference value (NRV)
Nutritional and energy value | 100 g of dry product | 5 g of dry product | 20 g of dry product |
1500 kJ/ 359 kcal | 75 kJ/ 18 kcal | 4,64 kJ/ 1,13 kcal | |
Fat | 0 g | 0 g | 0 g |
– of which saturated fatty acids | 0 g | 0 g | 0 g |
Carbohydrates | 0 g | 0 g | 0 g |
– of which sugars | 0 g | 0 g | 0 g |
Protein | 89,62 g | 4,48 g | 17,92 g |
Salt | 0 g | 0 g | 0 g |
During pregnancy or breast-feeding use only after consulting with your doctor. In case of hypersensitivity or symptoms of allergies you should consult your doctor.
Store in a dry and cool place, out of reach of children. Protect from direct sunlight and moisture.
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Manufactured: EU by order of UAB ULTRAINVEST
Distributor: UAB ULTRAINVEST
B.Dvariono str. 15-24, Vilnius, LT – 08431, Lithuania.
Creatine monohydrate
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