featured What to feed your brain with this autumn?
With autumn comes responsibilities: the backlog of work that we all pushed to the 'later' category in the summer, the start of the school year, which means a new...Read more
Enzymes are biological molecules produced in our body, which accelerate biochemical reactions. Without enzymes processes inside us would be slow and we could not survive. Enzymes are involved in various...Read more
Minerals in the summer: electrolytes
When summer comes, we all want to spend as much time outside as possible. Sunbathing, eating fresh harvest from grandma’s garden – it seems that we have everything to feel...Read more
Another big component that influences our weel-being is physical activity. Now the sedentary lifestyle is even called ‘the new killer’, therefore we should aim to move more and sit less....Read more
How do we understand health?
Health – a complex term that can be defined in various ways. In medicine, health is understood as the absence of disease or infirmity, though now we see health more...Read more
How to take care of your bones and joints
Every year, World Bone and Joint Week is celebrated from 12 to 20 October, when health professionals from all disciplines raise awareness about bone and joint diseases and their treatment,...Read more