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Enzymes are biological molecules produced in our body, which accelerate biochemical reactions. Without enzymes processes inside us would be slow and we could not survive. Enzymes are involved in various...

When summer comes, we all want to spend as much time outside as possible. Sunbathing, eating fresh harvest from grandma’s garden – it seems that we have everything to feel...

Another big component that influences our weel-being is physical activity. Now the sedentary lifestyle is even called ‘the new killer’, therefore we should aim to move more and sit less....

Health – a complex term that can be defined in various ways. In medicine, health is understood as the absence of disease or infirmity, though now we see health more...

Quality sleep is as significant to our physiology as food or water. Although we spent one-third of the day sleeping, during sleep, essential physiological processes are happening due to which...

Every year, World Bone and Joint Week is celebrated from 12 to 20 October, when health professionals from all disciplines raise awareness about bone and joint diseases and their treatment,...